Are night guards helpful in preventing Bruxism? If so, which is best?

Do you have throbbing headaches and a stiff jaw first thing in the morning? Have you worn down and flattened your teeth? If so, you could be clenching your teeth or grinding them in your sleep. Bruxism, commonly known as teeth grinding, occurs when people grind their teeth involuntarily, most often while sleeping.

To prevent more wear and tear on your teeth and jaw, you should see an Emergency Dentist about getting a night guard as soon as possible. Here is how it prevents Bruxism and which kind of night guard is best.

Ways Night Guard Helps Your Teeth

Limit the Growth of Plaque

A night mouth guard used to prevent teeth grinding and clenching are two very different products. As per 24 Hour Emergency Dentists, its purpose is to shield the gums and teeth from any potential damage caused by a direct blow. Since saliva cannot reach the gums when wearing a night guard, germs are trapped on the surface of the gums while you sleep.

Plaque may be avoided by using saliva, which helps neutralize acid and wash away food particles contributing to tooth decay. Therefore, if you want to find a nightguard to protect your teeth, it is better to go to an emergency Dentist 24/7.

Don't Alter Your Bite

The purpose of a nightguard is to prevent the teeth from grinding against one another; therefore, it is custom-made to suit your bite. Soft and constructed of a thicker rubbery substance. When you sleep with anything soft, your brain may mistake it for food, triggering nighttime chewing. It might lead to sore muscles and an early demise of the mat due to excessive wear. Wearing a night guard might alter your bite over time. After some time, the impact will become noticeable when your taste adjusts.

Prevent Damage

Night guards prevent damage to your upper and lower teeth by creating a barrier between them while you sleep. If you wear your mouth guard at night while you sleep, you may avoid damaging your teeth and the need for costly dental work in the future.

Custom-Made Night Guards Are Best

These are a custom option since they are manufactured from a mold of your teeth from the 24 Hour Dentist. Dentist-made nightguards are more comfortable since they are custom-made for you using high-quality materials and methods. These may survive for years with the proper maintenance and tweaks.

Ending Up!

It is how night guards help the patients protect their teeth. Therefore, choosing the night guards and getting them fitted from the Dentist Emergency is best.